What are the side effects of being tired?
Fatigue can cause a vast range of other physical, mental and emotional symptoms including:chronic tiredness or sleepiness.headache.dizziness.sore or aching muscles.muscle weakness.slowed reflexes and responses.impaired decision-making and judgement.moodiness, such as irritability.More items…•.
How long does post surgery fatigue last?
Carl Rosow, an anesthesiologist at Massachusetts General Hospital. But tiny amounts can linger for up to seven days – enough so that you may not feel completely normal, especially if you also have a drink or two.
Why do I feel tired after a good sleep?
Anemia – Having insufficient levels of iron in your blood could cause you to feel tired no matter how long you sleep at night. Dehydration – This one may be quite surprising; however, dehydration is one of the most common reasons that you feel tired.
What injury takes the longest to heal?
Bone fractures and minor muscle injuries: these typically heal a lot faster, from weeks to months. Tendon or ligament: these take longer, from months to a year.
Does sleep help recovery?
From the moderately active to professional athletes, sleep plays a crucial role in injury recovery. Whether you’re dealing with a muscle strain, damaged tendon, or bone injury, sleep is key to getting your body back in top form.
Can an injury make you tired?
The physical and emotional energy you use trying to deal with pain can make you feel fatigued. Pain also may lead to fatigue by causing you to lose sleep or preventing you from really sleeping well.